Individual Therapy
At Tiny Therapist, individual therapy is a cornerstone of my practice. I offer a safe and confidential environment where you can explore your thoughts, feelings, and behaviours. During our sessions, we will work collaboratively to identify your challenges and goals, allowing us to create a personalised treatment plan. My pluralistic approach means that we can integrate different therapeutic modalities to find what works best for you. Together, we'll delve into your experiences, helping you develop coping strategies, enhance self-awareness, and facilitate personal growth. This journey may be challenging at times, but I am here to support you every step of the way.