Anxiety & overwhelm
Worry, stress, burnout or feeling that everyday life has become too much.

Counselling in Harlow, Essex & online
Hello, I'm Nerine, the person behind Tiny Therapist. I believe the relationship you build with your counsellor really matters. I bring warmth, curiosity and the occasional bit of humour to our conversations, because counselling doesn't always have to feel formal.
A little about me
I came to counselling after many years working as a teacher, where I valued getting to know people and understanding their different experiences.
My own experience of counselling also played an important part in my decision to become a therapist. Today, I value the trust people place in me and the opportunity to work together as they make sense of their lives.
What brings you here?
You may know what you want to talk about, or simply feel that something isn’t right. Either is a place to begin.
Worry, stress, burnout or feeling that everyday life has become too much.
Low confidence, self-esteem, perfectionism or a sense of not being enough.
Family difficulties, separation, divorce, bereavement or feeling alone.
Nerine also works with a wide range of other concerns, including bereavement, neurodiversity, OCD, phobias and addiction.
See all areas I can help with →Taking the first step
A 15-minute phone consultation to connect, ask questions and see whether working together feels right.
Meet in person in Harlow, or speak online or by phone. We can discuss the option that works for you.
Bring what matters to you. Together, we can explore your thoughts and feelings without pressure to have every answer.
A few things you might wonder
It simply means there isn’t one approach that works for everyone. We can draw on different ways of working and shape our sessions around you, what you’re experiencing and what feels helpful.
Not at all. You can start wherever feels right. You don’t need to have everything worked out or know exactly how to describe what you’re feeling. We can take it from there together.
Yes. I offer counselling in person in Harlow, as well as online and by phone. We can talk about what would feel most comfortable for you during your introductory call.
You can request a free 15-minute introductory call using the button below, or call me on07737 988124. It’s simply a chance for us to talk, ask any questions and see whether working together feels right.
Whenever you feel ready
If you’re considering counselling, we can start with a free 15-minute phone call. It’s a chance to talk, ask any questions and see whether working together feels right.